Palm jaggery Nelly drink during menstruation

Menstrual drink. Name may be new. But even today in some villages these are   mandatory during the menstrual period of women. So let's see what's so special     about this drink.

Highlights:

1.For the first three days of menstruation one will be forced to drink a drink

2.These can help prevent stomach upset during menstruation.

3.The uterus purifies the blood and keeps the body active.

Every woman experiences light to heavy menstruation during menstruation. They also have some discomfort in the body. These can also be strong or moderate depending on the woman's health.

Usually if menstrual pain it is abdominal pain. This is a common pain that is often experienced by young women. If the abdominal pain is severe it is too weak to be able to do even daily tasks and one reason.

In addition to abdominal pain, hip pain, tremors in the arms and legs, leg pain and lower back pain may also occur. If there is a lot of bleeding they will face more pain. The majority of this pain is due to a lack of strength in the body.

But the ancestors were forced to drink a drink during menstruation. It will definitely feature the first three days of menstruation. Let's take a look at the methods of making this and its benefits.

Required

Palm jaggery - 1 (small palm size)

Gooseberry - 1

Succulent powder - a quarter teaspoon

Auctioneer - quarter teaspoon

Lemon - something smaller

Water - 2 tsp

Honey - 1 tbsp

Add Palm jaggery in water and mix. Peel a squash, grate it and squeeze the juice. (Then grind in ammi and squeeze the juice) Then add lemon juice and mix well. Finally add honey, cumin powder, Cardamom and mix well to prepare a nutritious drink.

Benefits

Gooseberry is rich in nutrients and iron. The apple of the poor has 20 times more vitamin C than the orange. Increased bleeding compensates for the blood lost during menstruation and protects the body from weakness.

Palm jaggery

It purifies the blood of the uterus and keeps the body active. Control bleeding during menstruation. They also help strengthen the pelvic bones and uterus.

These can help prevent menstrual cramps in women. Drinking honey with lemon also gives immunity to the body. You will not feel much menstrual cramps as the body gets stronger.

Apart from these we also add cumin powder as the lemon drink is cooling. So it does not affect women in the cold. Drinking a tumbler of this after breakfast for the first three days of menstruation is definitely the solution to stomach pain. This drink has no side effects and will definitely help you.

Everyone can drink this. It is a nutritious drink for everyone from children to adults.